Title: Vince Gironda Exercises Vol. 2

The Vince Gironda Excercises Volume 2
Our Second DVD -- And It's Even Better!

This video features Ron Kosloff, Daryl Conant, Justin Cowley and Christy Wolfe and is approximately one hour long. It not only shows many more exercises, but has routines, too, as well as interesting commentary from Conant, Kosloff, and the others. "Vol. 2" is valuable to anyone serious about physique training. Although we thought that "The Vince Gironda Exercises: Vol. 1" was good, and still do, we think this one's even better since it's longer, more detailed, and has routines and other information, too. However, that's not to say "Vol. 2" makes "Vol. 1" obsolete -- they've been designed to work hand-in-hand, making each one equally valuable for the physique-building enthusiast. "Vol. 1' is filled with over 20 exercise examples; "Vol. 2" shows exercises, too, but it's filled with plenty of other stuff to help you get on your way to building a great physique.

Doug Schneider is a Gironda man and the producer of this DVD and also a photographer for GMV. That is to say he's a strong proponent of the late Vince Gironda's training methods. (Vince was a longtime MuscleMag columnist who owned and ran Vince's Gym in North Hollywood, CA). Doug has now come out with a second hour-long DVD, The Vince Gironda Exercises Vol.2, featuring Gironda's exercises and routines. As a trainer Doug has been successfully using Gironda methods with numerous men and women.

Here's what those who have seen it are already saying!

"...excellent DVD! Love the techniques."
Zuzanna
"You presented a lot of valuable information. Well worth the price."
Sam
"i enjoyed it immensely. The banter between Ron, Justin and Daryl was well worth the cost."
S. Jaffin


* Available in NTSC DVD Only (Region Free)
* THIS DVD WILL PLAY ON ANY DUAL SYSTEM NTSC / PAL DVD PLAYER AND TV.