[Feb 23 2007]
4 Secrets to A Flat Stomach
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4 Secrets to A Flat Stomach, By: Jesse Cannone Do you want a flat stomach? I don't know a person who doesn't!People spend millions, if not billions of dollars, each year in the quest for a flat stomach. Right now there are about 200 or more ab exercise de...
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[Feb 22 2007]
How to Reveal Your ''Six-Pack'' of Abs!
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How to Reveal Your ''Six-Pack'' of Abs!, By: Anthony Ellis OK people, it's time to get real. You may have heard this many times before, but until you believe it in your heart and soul, I believe that it is worth repeating:No amount of weird exercises or m...
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[Jan 06 2007]
How To Get Nice Abs!
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How To Get Nice Abs!, By: Hugo RiveraBefore I answer the two questions above, lets examine the conditions that enable us to see our abdominal muscles. 1. In girls a percentage of body fat of 12-13% and in guys a percentage in the 6-8% range enables ...
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[Jan 06 2007]
The Magnificent 7 Ab Routine!
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The Magnificent 7 Ab Routine!, By: Hugo RiveraThe Spring rapidly approaches with no one to stop it. As Frank Zane well states in his book Fabulously Fit Forever, "Spring is a time of rebirth for my muscles with getting back into good shape as its the...
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