Out of an average thousand people who consider themselves bodybuilders, only a few dozen out of that thousand actually compete. If you don’t compete, you aren’t a bodybuilder. Now, I hear what you’re saying “But I eat like a bodybuilder, train like one, etc…”

By Eric M. Potratz We all know that Testosterone is the king of building a lean physique, giving us sexual desire, and making us real men. When you think about boosting testosterone, you probably think about supplements with Tribulus, Fadogia, or Tongk...

By Cassandra Forsythe, PhD(c), MS, CISSN One of my favorite exercises (or movements, as it’s now fashionable to call them in strength and conditioning articles) is this one you see below. It's called a bench hip-pop (say it quick and it&rs...

By Anthony Roberts, Senior Editor, Steroid.com When I first had published my thoughts on Post –Cycle Therapy, I recommended using HCG. Other than those thoughts, and reasoning behind it, I really didn’t give much thought to HCG. Frankly, m...

By Jimmy Smith, CSCS After the gifts have been unwrapped and everyone has gone their own way, what do you have left? Clothes that don't fit that you need to return, dishes to clean and the 5 to 10 pounds that you added between Thanksgiving and Christma...