Quizno's
All nutrition facts are listed in grams, unless otherwise noted.
Sandwich Nutrition Facts
Item	Serving Size	Calories	Calories from Fat	Total Fat	Saturated Fat	Cholesterol	Sodium	Carbohydrates	Fiber	Sugars	Protein
Prime Rib Cheesesteak Sub (small)		680	370	42	9	75	1070	42	4	4	32
Prime Rib Cheesesteak Sub (regular)		1220	710	78	17	150	1985	71	7	7	58
Prime Rib Cheesesteak Sub (large)		1770	1030	116	25	220	2895	98	10	10	83
Prime Rib & Peppercorn Sub (small)		600	315	35	8,5	75	1155	42	4	5	28
Prime Rib & Peppercorn Sub (regular)		1110	610	67,5	16,5	145	2080	73	7	8	52
Prime Rib & Peppercorn Sub (large)		1610	900	101	24,5	215	3020	102	11	12	76
Black Angus Sub (small)		520	145	16,5	7	80	1550	58	2	15	35
Black Angus Sub (regular)		900	240	26,5	12	140	2780	97	4	28	64
Black Angus Sub (large)		1290	335	38	16	200	4060	138	7	42	93
Turkey Ranch & Swiss Sub (small)		410	170	19,5	3,5	35	1160	42	5	5	20
Turkey Ranch & Swiss Sub (regular)		740	320	35	6	60	2175	70	10	9	36
Turkey Ranch & Swiss Sub (large)		1060	460	52	9,5	85	3165	98	14	14	51
Turkey Ranch & Swiss Sub w/ reduced fat Ranch (small)		340	95	10,5	1,5	25	1200	44	6	6	20
Turkey Ranch & Swiss Sub w/ reduced fat Ranch (regular)		590	160	18	2,5	40	2235	75	12	11	35
Turkey Ranch & Swiss Sub w/ reduced fat Ranch (large)		830	230	26	3,5	60	3265	104	17	17	50
Tuscan Turkey on Rosemary Parmesan Sub (small)		440	160	18	3,5	30	1195	51	4	7	21
Tuscan Turkey on Rosemary Parmesan Sub (regular)		760	280	32	5,5	65	2065	79	6	13	45
Tuscan Turkey on Rosemary Parmesan Sub (large)		1080	420	47	8,5	80	3165	115	11	19	52
Turkey Bacon Guacamole Sub (small)		510	235	27	7	50	1595	45	7	7	24
Turkey Bacon Guacamole Sub (regular)		940	460	50,5	13	95	3030	77	12	12	46
Turkey Bacon Guacamole Sub (large)		1350	670	75	19,5	135	4430	108	17	18	66
Turkey Bacon Guacamole Sub w/ reduced fat Ranch (small)		440	160	18	5	40	1635	47	8	8	24
Turkey Bacon Guacamole Sub w/ reduced fat Ranch (regular)		790	300	33,5	9,5	75	3090	82	14	14	45
Turkey Bacon Guacamole Sub w/ reduced fat Ranch (large)		1120	440	49	13,5	110	4530	114	20	21	65
Baja Chicken Sub (small)		490	210	23,5	7	75	1390	51	4	7	29
Baja Chicken Sub (regular)		890	400	43	12	130	2595	74	7	14	63
Baja Chicken Sub (large)		1290	560	63	18,5	195	3780	103	9	21	76
Mesquite Chicken with Bacon Sub (small)		500	220	25,5	7,5	75	1230	40	4	5	29
Mesquite Chicken with Bacon Sub (regular)		920	420	46	13	135	2285	68	8	8	53
Mesquite Chicken with Bacon Sub (large)		1300	610	68	20	200	3310	95	11	12	78
Chicken Carbonara Sub (small)		570	255	29	7,5	80	1385	45	3	5	31
Chicken Carbonara Sub (regular)		1030	500	55,5	13,5	150	2540	74	4	9	57
Chicken Carbonara Sub (large)		1510	730	82	19,5	225	3750	106	6	15	84
Honey Mustard Chicken with Bacon Sub (small)		550	265	30	5,5	70	1140	43	4	8	29
Honey Mustard Chicken with Bacon Sub (regular)		1010	500	56	11	135	2135	74	8	14	54
Honey Mustard Chicken with Bacon Sub (large)		1470	750	83	16,5	210	3105	104	11	20	78
Honey Bourbon Chicken Sub (small)		310	40	4	1	35	920	49	4	14	20
Honey Bourbon Chicken Sub (regular)		640	80	9,5	2	100	1960	88	8	27	51
Honey Bourbon Chicken Sub (large)		810	95	11	2,5	100	2450	122	12	41	56
Classic Italian Sub (small)		520	265	30	8	55	1615	40	4	6	21
Classic Italian Sub (regular)		950	520	57,5	16	105	3050	70	8	10	39
Classic Italian Sub (large)		1370	760	86	23,5	155	4490	96	12		57
The Traditional Sub (small)		430	180	21	6	45	1190	41	5	6	20
The Traditional Sub (regular)		770	340	38	9,5	80	2195	68	8	10	35
The Traditional Sub (large)		1080	490	56	15	110	3180	96	12	15	50
The Traditional Sub w/ reduced fat Ranch (small)		360	105	12	4	35	1230	43	6	7	20
The Traditional Sub w/ reduced fat Ranch (regular)		620	180	21	6	60	2255	73	10	12	34
The Traditional Sub w/ reduced fat Ranch (large)		850	260	30	9	85	3280	102	15	18	49
Classic Club with Bacon Sub (small)		483	222	24,5	7	60	1400	39	5	5	25
Classic Club with Bacon Sub (regular)		1073	628	69	16	140	2755	66	9	9	46
Classic Club with Bacon Sub (large)		1550	920	103	24	200	4030	91	12	13	66
Steakhouse Beef Dip Sub (small)		430	185	22	4,5	30	1310	41	4	4	18
Steakhouse Beef Dip Sub (regular)		730	340	38	8	50	1875	68	6	8	31
Steakhouse Beef Dip Sub (large)		1030	480	55	11,5	70	2415	92	9	10	43
Honey Bacon Club Sub (small)		500	205	23	4,5	40	1490	50	5	15	25
Honey Bacon Club Sub (regular)		930	390	43	9	85	2860	89	9	28	46
Honey Bacon Club Sub (large)		1340	580	65	14	105	4175	125	13	42	66
Veggie Sub (small)		490	250	28	7,5	25	1250	44	6	7	17
Veggie Sub (regular)		870	460	51	13,5	35	2290	75	11	12	26
Veggie Sub (large)		1220	680	75	18,5	45	3310	104	17	18	37
Oven Roasted Turkey and Cheddar Sub (small)		520	270	31	7,5	60	1235	39	4	4	19
Oven Roasted Turkey and Cheddar Sub (regular)		910	530	58	12,5	110	2285	67	8	7	34
Oven Roasted Turkey and Cheddar Sub (large)		1330	770	86	18	155	3330	93	11	10	48
Honey Cured Ham and Swiss (small)		520	270	31	5	55	1165	39	4	5	21
Honey Cured Ham and Swiss (regular)		940	520	58	10	105	2195	66	8	10	39
Honey Cured Ham and Swiss (large)		1360	770	86	14,5	145	3205	92	11	14	55
Tuna Melt Sub (small)		770	540	60,5	11,5	80	855	37	4	3	18
Tuna Melt Sub (regular)		1420	1060	118	21	150	1535	63	7	7	31
Tuna Melt Sub (large)		2090	1570	175	31	215	2190	86	10	10	44
Roast Beef and Cheddar Sub (small)		500	275	31	7,5	50	675	37	4	3	17
Roast Beef and Cheddar Sub (regular)		880	530	59	13	95	1165	63	7	7	29
Roast Beef and Cheddar Sub (large)		1280	770	86	19	130	1640	86	10	10	40
Bread Bowls Nutrition Facts
Item	Serving Size	Calories	Calories from Fat	Total Fat	Saturated Fat	Cholesterol	Sodium	Carbohydrates	Fiber	Sugars	Protein
Chili Bread Bowl		760	210	23	7	60	1800	106	9	8	33
Country French Chicken Bread Bowl		740	220	25	9	50	1860	101	5	8	29
Soups Nutrition Facts
Item	Serving Size	Calories	Calories from Fat	Total Fat	Saturated Fat	Cholesterol	Sodium	Carbohydrates	Fiber	Sugars	Protein
Broccoli Cheese Soup (cup)		150	90	10	4,5	25	800	10	2	5	7
Broccoli Cheese Soup (bowl)		260	150	16	7	45	1330	17	3	9	11
Chili (cup)		140	60	7	2	30	620	12	4	4	9
Chili (bowl)		290	120	3,5	0	55	1230	24	8	8	18
Salads Nutrition Facts
Item	Serving Size	Calories	Calories from Fat	Total Fat	Saturated Fat	Cholesterol	Sodium	Carbohydrates	Fiber	Sugars	Protein
Raspberry Chipotle Chicken Flatbread Salad		830	270	32	8,5	90	1970	97	9	37	42
Black & Bleu Flatbread Salad		710	200	23	7,5	80	2740	83	6	24	41
Classic Cobb Flatbread Salad		960	550	62	14,5	215	2070	62	6	8	39
Classic Cobb Flatbread Salad w/ reduced fat Ranch		730	320	36	8,5	190	2170	68	9	11	38
Chicken Caesar Flatbread Salad		1000	600	64	14,5	140	2380	63	7	7	45
Roasted Chicken with Honey Mustard Flatbread Salad		1120	670	76	14,5	155	2000	70	6	15	43