Schlotzsky's Nutrition Information
All nutrition facts are listed in grams, unless otherwise noted.
Original Sandwiches Nutrition Information
Item Serving Size Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbohydrates Fiber Sugars Protein
The Original (Small)
562 238 26 12 85 1 841 52 3 4 28
The Original (Regular)
768 303 34 15 111 2 632 76 4 6 40
Large Original (Family Size)
1 390
58

4 592 152 7
65
Deluxe Original (Small)
742 344 38 16 143 3 132 55 3 6 43
Deluxe Original (Regular)
953 410 46 18 160 4 082 78 4 10 55
Ham & Cheese Original (Small)
511 171 19 9 80 2 040 54 3 5 31
Ham & Cheese Original (Regular)
730 240 27 12 113 2 979 78 4 7 44
Turkey Original (Small)
605 242 27 11 96 1 840 54 3 5 34
Turkey Original (Regular)
828 314 35 14 125 2 528 78 4 7 47
Albacore Tuna (Small)
388 101 11 2 46 1 023 51 3 3 22
Albacore Tuna (Regular)
563 144 16 3 67 1 468 73 5 4 33
Albuquerque Turkey (Small)
693 332 37 12 97 1 713 56 4 6 34
Albuquerque Turkey (Medium)
972 455 51 16 136 2 432 80 6 8 48
BLT (Small)
364 107 12 3 28 551 50 2 3 14
BLT (Regular)
543 164 18 5 44 801 74 4 5 22
Cheese Original Style (Small)
566 248 28 15 79 1 190 51 3 3 28
Cheese Original Style (Regular)
788 338 38 20 105 1 697 74 4 5 39
Chicken Breast (Small)
344 36 4 0 46 1 343 52 3 4 26
Chicken Breast (Regular)
507 53 6 1 67 2 035 77 5 7 38
Chicken Club (Small)
458
15

1 591 50 3
29
Chicken Club (Regular)
686
23

2 403 75 4
44
Chipotle Chicken (Small)
379 87 10 2 56 1 094 47 3 3 27
Chipotle Chicken (Regular)
551 128 14 3 81 11 596 68 4 4 39
Angus Corned Beef (Small)
395 78 9 2 36 1 568 53 4 5 27
Angus Corned Beef (Regular)
582 117 13 3 52 2 351 77 6 7 40
Angus Corned Beef Reuben (Small)
629 249 28 13 95 1 612 54 3 5 40
Angus Corned Beef Reuben (Regular)
918 366 41 19 140 2 291 78 5 7 59
Dijon Chicken (Small)
391 65 7 1 46 1 539 54 5 5 30
Dijon Chicken (Regular)
576 97 11 1 67 2 329 79 8 8 44
Fiesta Chicken (Small)
577
25

1 995 53 3
34
Fiesta Chicken (Regular)
839
36

2 947 79 4
50
Mediterranean Tuna (Small)
343 45 5 1 29 1 056 52 4 4 22
Mediterranean Tuna (Regular)
504 67 7 1 44 1 618 76 6 6 33
Pastrami & Swiss (Small)
611 215 24 12 93 1 657 56 4 5 43
Pastrami & Swiss (Regular)
905 323 36 18 138 2 484 82 6 8 64
Pastrami Reuben (Small)
629 245 27 13 100 1 592 54 3 5 41
Pastrami Reuben (Regular)
918 360 40 19 147 2 261 78 5 7 61
Pesto Chicken (Small)
387 83 9 1 48 1 126 50 3 3 27
Pesto Chicken (Regular)
564 124 14 2 70 1 647 72 4 4 40
Roast Beef (Small)
418
10

1 622 52 2
29
Roast Beef (Regular)
623
15

2 418 78 3
43
Roast Beef & Cheese (Small)
536 199 22 11 85 1 429 50 2 3 33
Roast Beef & Cheese (Regular)
781 293 33 15 119 2 186 73 4 5 47
Santa Fe Chicken (Small)
425 92 10 4 66 1 452 53 4 5 31
Santa Fe Chicken (Regular)
619 136 15 7 98 2 098 76 5 7 45
Smoked Turkey Breast (Small)
355 57 6 1 35 1 074 53 2 4 20
Smoked Turkey Breast (Regular)
515 82 9 1 51 1 561 75 4 6 29
Smoked Turkey Reuben (Small)
619 238 26 11 89 1 587 58 3 7 35
Smoked Turkey Reuben (Regular)
904 350 39 17 132 2 254 83 5 9 52
Texas Schlotzsky's (Small)
540 207 23 12 96 1 976 51 2 5 32
Texas Schlotzsky's (Regular)
756 282 31 15 119 2 853 73 4 8 45
The Philly (Small)
503 167 19 6 50 1 354 56 3 7 27
The Philly (Regular)
757 265 29 10 79 2 009 80 4 9 41
The Vegetarian (Small)
354 91 10 5 23 774 52 4 4 14
The Vegetarian (Regular)
482 106 12 5 23 1 155 77 6 7 18
Turkey & Bacon Club (Small)
573 220 24 9 86 1 580 53 4 4 33
Turkey & Bacon Club (Regular)
784 279 31 12 114 2 206 76 5 7 47
Turkey Guacamole (Small)
373 68 8 1 31 1 123 54 4 5 20
Turkey Guacamole (Regular)
564 117 13 1 45 1 689 80 6 7 30
Turkey Reuben (Small)
554
23

2 684 54 3
34
Turkey Reuben (Regular)
823
34

3 925 80 4
50
Vegetable Club (Small)
367
13

1 036 50 3
13
Vegetable Club (Regular)
541
18

1 567 76 5
19
Western Vegetarian (Small)
425
20

816 51 3
12
Western Vegetarian (Regular)
611
28

1 193 76 4
18
Wraps Nutrition Facts
Item Serving Size Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbohydrates Fiber Sugars Protein
Asian Chicken
537 108 11 3 59 2 143 80 5 26 56
Homestyle Tuna
457 154 17 4 44 1 320 55 4 5 23
Zesty Albacore Tuna
420 105 12 2 28 1 300 57 5 6 22
Parmesan Chicken Caesar
649 300 33 8 78 1 698 56 5 4 62
Feta & Portobello
618 351 39 10 30 1 631 55 4 6 14
Grilled Chicken & Guacamole
695 327 36 10 91 1 495 59 6 5 63
Soups Nutrition Facts
Item Serving Size Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbohydrates Fiber Sugars Protein
Steak & Black Bean
150
1

1 060 25 7
10
Santa Fe Vegetable
120
2

680 20 5
5
Schlotzsky's Vegetable
220
2

2 200 44 6
10
Seven Bean Medley
145
2

1 260 24 8
7
Boston Clam Chowder
233
15

1 062 24 1
5
Broccoli Cheese with Florets
252
17

1 104 23 1
7
Chicken Gumbo
110
5

1 114 13 2
4
Old-Fashioned Chicken Noodle
122
2

1 104 18 1
8
Chicken Tortilla
167
3

1 026 24 3
10
Chicken with Wild Rice
378
28

1 201 24 1
10
Pilgrim Corn Chowder
284
17

1 010 38 1
2
Potato with Bacon
226
13

1 209 31 2
2
Minestrone
89
1

1 048 17 3
3
Ravioli
111
2

1 115 21 1
6
Red Beans & Rice
167
1

934 32 4
8
Timberline Chili
210
7

814 24 7
14
Vegetable Beef & Barley
100
3

1 160 12 2
6
Vegetarian Vegetable
138
6

1 536 20 6
3
Wisconsin Cheese
319
25

1 104 26 1
4
Salads Nutrition Facts
Item Serving Size Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbohydrates Fiber Sugars Protein
Grilled Chicken Caesar
221 68 8 2 65 759 12 3 3 53
Caesar
103 42 5 2 6 289 10 3 3 6
Garden
51 13 1 0 0 291 12 4 4 3
Smoked Turkey Chef
303 145 16 7 72 1132 15 4 6 26
Baby Spinach & Feta
197 136 15 5 27 447 10 4 4 10
Chicken Salad
292 130 15 4 93 898 12 3 4 61
Greek
137 75 8 5 29 655 13 4 6 7
Ham & Turkey Chef
254 121 13 6 60 1340 14 4 7 22
Side Salad
26 6 1 0 0 236 7 2 2 1
Fruit Salad










Potato Salad
242 113 13 3 11 515 29 3 8 3
Pasta Salad
68 31 3 0 0 293 12 1 10 0
8'' Sourdough Crust Pizzas Nutrition Facts
Item Serving Size Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbohydrates Fiber Sugars Protein
Double Cheese & Pepperoni
685 267 30 13 71 1 740 74 3 4 31
Barbeque Chicken
715 147 16 8 96 2 447 99 3 19 69
Thai Chicken
724 209 23 9 94 2 008 85 4 12 71
Baby Spinach Salad
471 68 8 3 12 1 255 83 4 12 18
Grilled Chicken & Pesto
683 202 22 9 100 1 891 75 4 4 72
Vegetarian Special
540 156 17 7 36 1 369 74 4 4 22
Smoked Turkey & Jalapeno
642 174 19 8 76 2 204 78 4 5 39
Double Cheese
597 191 21 10 52 1 373 74 3 4 27
Southwestern
611
17

2 034 76 4
38
New Orleans
642
18

2 513 79 4
40
Bacon, Tomato & Mushroom
614 197 22 9 53 1 404 76 4 4 29
Fresh Tomato & Pesto
556 167 19 8 42 1 334 73 3 4 25
Combination Special
639 225 25 10 54 1 690 76 4 5 27
Mediterranean
560 180 20 9 51 1 580 74 4 5 21