7 Keto is a popular supplement used to promote safe fat loss without the side affects of stimulants. 7 Keto is said to be a break through product in weight-loss and has also shown to have other welcome affects such as boosting the immune system, enhancing memory, and some anti-aging actions.
7 Keto helps with fat loss without jitters or shaking (as seen with stimulant containing fat burners that contain ephedrine) by increasing fat metabolism. It does this by increasing the rate that the body burns calories and also increases the metabolic rate in which the body burns fat for fuel at all times, even when you are sleeping. This is a real benefit for people who are sensitive to stimulants or just want to stay away from any health concerns from such ingredients as ephedrine or caffeine. The amino acid L-Carnitine may also be combined with 7 Keto to help aid in fat metabolism and help reduce fats in the blood.
7 Keto is a fairly expensive supplement and most manufactures recommend using 25mg per day. However, studies have shown that the most effective dosage for weight loss is 50 to 100 mg’s two times daily. That is a total of 100-200mg’s per day.
The best times to take 7 Keto are once in the morning and again later in the afternoon, before meals.
If you are pregnant, it is NOT recommended that you use 7 Keto.