Andropause is in many ways simply male-menopause and often referred to as “man-opause.” In short, the condition can be explained very easily as it exists simply on the basis of declining androgen production within the body; most notably testosterone and dehydroepiandrosterone and to a degree the increase in Sex Hormone-Binding Globulin (SHBG); direct androgen production is however the primary concern. While menopause and Andropause share some strong similarities there is one very distinctive difference that must be noted. When a woman goes through menopause the onset of the condition is almost instant, the drop or decline in adequate hormonal production is very quick and can become quite bothersome almost overnight. Andropause is however in most cases a little different; Andropause is something that will typically not manifest itself in such a quick and dramatic fashion but rather hormonal decline is slow and steady over a period of many years. How fast the decline will vary from one man to the next and often quite significantly but generally speeding up each and every year as the man ages.
While several varying androgens can be affected testosterone is generally the most important one and the one that will have the greatest negative effect when in decline. You’ve probably already seen the commercials on T.V. talking about low testosterone often referring to it as “Low-T” and in medical practice such a condition is most commonly referred to as hypogonadism. Generally speaking, hypogonadism and Andropause refer to the same thing with Andropause encompassing the total androgen production as a whole, with hypogonadism generally referring only to the androgen testosterone. In any case there are six androgens worthy of note, Androstenediol, Androstenedione (Andro), Androsterone, Dehydroepiandrosterone (DHEA), Dihydrotestosterone (DHT) and Testosterone; testosterone being the primary for which all exist and the only one of high particular importance.
How great of an effect can Andropause have on your quality of life? The condition has the potential to affect sexual function, your appearance, your physical and mental well-being to a far reaching degree with the most common symptoms including:
As one can easily see there is not one symptom on the list any man would wish to possess and if left ignored the problems can and will only get worse. If Andropause is ignored such symptoms can often include and will not take long for them to become a reality, such as:
To give you an idea of how serious Andropause really is in recent year’s strong evidence has begun to link low testosterone levels to many forms of dementia, most notably Alzheimer’s disease. Further, as many middle-aged men often suffer from depression many studies have shown there is a direct link to low testosterone and the condition; after all, testosterone is the very hormone that largely defines a man and while an important hormone for both sexes it is its abundant nature in men that makes them men.
Your testosterone levels are going to decline as you age, in this there is no escape and as it declines, in many cases other androgens will follow. However, the lifestyle choices you make can play a factor and you can make adjustments to your life to aid in staving off the condition but understand when Andropause is a reality there is generally no turning back; you will require therapy and you will require it for the remainder of your life. As low testosterone is the primary concern the individual will necessarily do all he can to aid in maintaining proper levels and by and large it is our physical condition and stress levels that dictate this to the greatest degree. Maintaining a healthy bodyweight or more specifically a healthy body-fat to muscle mass ratio will be your primary tool in staving off Andropause. Your physical condition is of the utmost importance and as a healthy diet rich in healthy fats, especially of the Omega-Fatty Acid nature as well as regular physical activity have all be linked to promoting testosterone production, these are factors that must be considered.
Further, stress as eluded to can play a big role and it can come in many forms. The presence of stress in our life often brings with it the presence of glucocorticoid steroids in abundance and such hormones destroy muscle tissue and promote body-fat as well as leave us generally sluggish. Such stress can be caused by our simple daily lives through work and home, this is true but factors such as lack of rest, improper diet that does not promote adequate physical recovery, overtraining in the gym or in any activity can all lead to an abundant release of these muscle destroying and fat promoting hormones and ultimately lead to Andropause.
When Andropause is determined you will find there is only one true treatment but because such a treatment is built around a very emotional topic many doctors will avoid it until all other options have been tried. Let’s be clear, if you suffer from Andropause there is only one solution, at this stage in the game while improving your lifestyle choices will aid you in the long run they will not provide a solid solution; rather they should be in addition to the therapy you need. To treat Andropause you will need to be placed on a Hormone Replacement Therapy (HRT) plan; then and only then will you see your condition improved and this improvement will work almost every single time.
While HRT or TRT programs for the rest of your life may sound annoying they are actually very simple but more importantly you need to ask yourself one very simple question; what’s worse, having to deal with a simple HRT program or suffering from Andropause? Does this question really need to be answered? If you find you truly suffer from Andropause and your doctor or physician is hesitant in prescribing an HRT program you’re advised to find a new doctor. Many general practitioners have very little to no knowledge regarding HRT and Andropause; in-fact, you may find you have even more simply from browsing this page. The reason is simple; generally an HRT program will include anabolic androgenic steroids or similar related items often belonging to the realm of performance enhancement. Many physicians are simply not up to par when it comes to the knowledge of such hormones and for this reason you should seek out an endocrinologist (a hormone doctor) or find your way to one of the many hormone replacement clinics as HRT is all they do; it is their specialty.